Mental health resources singapore. Discover comprehensive ...

Mental health resources singapore. Discover comprehensive mental health support in Singapore tailored for young adults. We are proud to be recognised among Singapore's Top 300 Employers in the 2025 Singapore Opportunity Index! Explore free mental health resources, self-assessment tools, and mindfulness support to enhance emotional well-being in Singapore. We provide a broad range of services across our 10 centres. Discover the best mental health counsellors in Singapore for anxiety, depression, trauma, & relationships. How we think, feel and act is influenced by our mental health. Running around the clock, our crisis helpline aims to provide a safe space for migrant workers in distress. If you or someone you know is in crisis and thinking about self-harm, please find urgent help and support from these mental health hotlines and organisations in Singapore for counselling services. Research reveals help-seeking barriers and how to design studies that surface authentic insights. Whether you’re dealing with stress, anxiety, depression, or seeking support for more complex issues, Singapore offers a wide array of mental health counselling options Silver Ribbon Singapore Silver Ribbon Singapore is an initiative launched in 2006 by our former president, S R Nathan to educate the public on positive mental health and eliminate the stigma surrounding mental health. Phone/Helplines c. Find mental health support services and navigate options confidently. Sailors and service members are encouraged to engage in small acts of caring, connect with peers, and participate in Download this stock image: For National Suicide Prevention Month, the '1 Small Act' campaign highlights the importance of understanding suicide and mental health. The initiative promotes understanding of suicide and mental health, encouraging Sailors to connect with peers, engage in caring acts, and participate in awareness programs. Sailors and service members are provided with resources, outreach programs, and support systems to connect with peers, engage in small acts of care, and foster awareness and mental health resilience Download this stock image: September is National Suicide Prevention Month, themed '1 Small Act. Virtual Platforms (Live chat, Helpbot, Email, Resource) Care Corner offers a wide range of programmes and services delivered through various social service centres located island-wide. Youth Mental Health in Singapore - A Crisis Hiding in Plain Sight In recent years, youth mental health has become a growing concern in Singapore, with rising cases of anxiety, depression, and suicide among young people. Our recommendation Mental Health Services This directory provides a listing of all community mental health services near a location accessible to you. . Learn about counselling, therapy, and using Medisave for outpatient mental health treatment. Outreach and resources aim to enhance mental health resilience, support, and Find science-based health information on symptoms, diagnosis, treatments, research, clinical trials and more from NIH, the nation’s medical research agency. #mental health therapy Singapore Tag LightingWay Counselling & Therapy, Singapore Verified Business 80 Changi Road #02-07, Singapore, Asia, 419715 Healthline Media is an RVO Health Company. As part of the Ministry of Health's (MOH) Community Mental Health Masterplan, we have been setting up mental health services in polyclinics, and gradually building up the capabilities of general practitioners (GPs) to manage persons with mild to moderate mental health conditions. Reaching out to healthcare providers and utilizing the IMH's services can lead to significant improvements in mental health and overall quality of life. Your First Stop for Mental Health serves as an accessible first step for anyone seeking mental health support in Singapore, offering stigma-free help and guided pathways to care. Face-to-face b. Here you will find a list of relevant resources on mental health organisations and platforms. They offer complimentary counselling services designed to support those who are struggling and want to take care of their own mental well-being. What is Mental Wellness Coping with Insomnia Coping with Stress Managing Mental Health Crisis The Art of Relaxation What is Mental Illness Anxiety Disorders Depression & Bipolar Disorder Schizophrenia Useful Resources Caregivers for Youth Road to Resilience The vulnerable are at the heart of Caritas Singapore. By addressing mental health concerns early, it helps to mitigate the progression of mental health issues and reduces the need for acute and emergency services. Download this stock image: During National Suicide Prevention Month, the U. Despite this, public discourse often fails to acknowledge the severity of the issue. 🫶On 7 March 2026, we’ll be hosting a Mental Health REACH Community Services is a social service agency in Singapore that offers mental health counselling, family, senior and youth care. Singapore Association for Mental Health (SAMH) has been uplifting lives and promoting mental wellness for all since 1968. Diverse resources and avenues are available to meet the various needs of help-seekers. It also offers service to those who are facing unexpected challenges in their lives or who may just need a listening ear. We're doing our best to get things working smoothly! If you’re looking for therapy in Singapore, LGBTQ and ALL makes it easier to explore mental health support in one place. MindSG - Discover Explore our suite of self-care tools and resources to help you better understand and manage your mental health. These include services for children, youths, families and seniors, and mental health and counselling services. mindline 1771 offers free, 24/7 anonymous mental health support in Singapore via call, WhatsApp, or text chat with trained professionals. These complimentary sessions can Could we prevent depression by boosting one’s emotional regulation and interpersonal skills? IMH researchers are looking to find out with the internet-delivered Skills Training in Affective and Interpersonal Regulation (i-STAIR) study. YouthReach provides psychosocial support and recovery programmes for youths (aged 12 to 21) with emotional, psychological and psychiatric issues in the community. We’ll share costs, therapists, and how to prepare. Access government-funded mental health services with no out-of-pocket costs. In Singapore, if you or someone you know is struggling with mental health issues, understanding the instant referral process can pave the way for accessing vital resources and support. HealthServe’s Mental Health & Counselling Services team provides a full range of services from Singapore’s first 24-hour crisis helpline for workers to individual counselling and group therapy or crisis debriefs. 1 The emotional trauma that may occur and the practical difficulties of a disrupted family life can be compounded by the social stigma that children may face as a result of having a parent in prison or jail. As physical health and mental health are closely linked, this centre offers sports, outdoor and art activities to help spark conversations, promote general well-being, cultivate resilience, and prevent the onset of mental illness. ' The American military community in Singapore promotes understanding of suicide and mental health. sg, MOHT seeks to achieve a person-centric mental health system in Singapore that promotes mental health awareness, mental wellness, destigmatises help-seeking behaviour, and develop communities of care and support. Having a parent in prison can have an impact on a child’s mental health, social behavior, and educational prospects. Visit our website today! A one-stop online portal by the Health Promotion Board for mental health and well-being resources, to provide Singaporeans with information on mental health and well-being. We offer free and subsidised counselling and mental health support for youth facing trauma, behavioural challenges, self-image struggles, and more. Four focus areas are covered – (1) expanding capacity of mental health services; (2) enhancing capabilities of service providers for early identification and intervention; (3) promoting mental health and well-being; and (4) improving workplace mental health and well-being. SAMH works alongside other individuals, organisations and institutions to provide help and support to persons with mental illness. On the homepage of nyc. Cultivating mental wellbeing is key to a fulfilling and meaningful life. Firstly, I hope that children and young people who might not otherwise be able to access or afford mental health services in Singapore will finally be able to get the help they need and benefit through what OMS can offer. Learn more here! Manned by a group of trained volunteers, this free telephone counseling service aims to help callers to cope with bereavement, critical illness, or other crises. Mental health stigma suppresses disclosure in Singapore. S. With mindline. 2 Children who have an incarcerated parent may experience financial Deputy Prime Minister Lawrence Wong announced plans to introduce mental health services in all polyclinics and 900 more general practitioner clinics in Singapore. Struggling with your mental health but reluctant to seek professional help because of the potential financial toll? Helplines For Emotional And Psychological Support, Free Face-To-Face Counselling General Practitioners (GPs) They diagnose and work alongside other mental health professionals to manage clients with mental health and physical health conditions. military community in Singapore observes National Suicide Prevention Month with the '1 Small Act' campaign. Browse providers, explore specialties, and find care that feels aligned with your needs. Having a positive mindset and being resilient can directly affect our overall well-being. The U. #2 Singapore Association for Mental Health (SAMH) Providing support to people battling psychiatric, psychological or emotional issues as well as their families since 1981, the Singapore Association for Mental Health offers helpline and face-to-face counselling services for all mental health-related issues. military community in Singapore uses outreach, education, and resources to foster awareness. Ensuring good mental well-being is crucial to one’s health. Message by CMB Specialised Services Community-based Services Other Services Outpatient Clinics Inpatient Service Emergency Services Education Introduction Message from ACMB Medical Education Nursing Education Allied Health Education Pre-University / Polytechnic Programme Community Training Conferences & Workshops Contact Us Research . Our website services, content, and products are for informational purposes only. gov. This page provides a comprehensive directory of mental health services, counselling centres, and helplines across Singapore to support you on your wellness journey. You can try refreshing the page, and if you're still having problems, just try again later. Our counselling services began in 1981 by providing helpline and face-to-face counselling for persons with psychiatric, psychological or emotional issues, as well as their families. Find out more here! Understanding Mental Health Useful Resources We are all part of the mental health family. Sailors are encouraged to engage with peers, demonstrate acts of care, and participate in mental health initiatives that support It’s #MentalHealthAwareness month! Check out the digital wellness hub by @TikTok Singapore! You may access it via this link: bit. Healthline Media does not provide medical advice, diagnosis, or treatment. 10 In addition to promoting awareness for mental health, CHAT also provides access to mental health resources and a confidential and personalised mental health assessment for young persons between the ages of 16-30. These members of our social mission family dedicate their cause to caring for people with mental health conditions through the provision of counselling, therapy, psycho-educational workshops/talks, and mental health literacy programmes. If you are in crisis or need immediate support, please contact one of the 24-hour helplines listed below. Whether you face stress, anxiety, depression, relationship issues, or workplace challenges, our counsellors offer a confidential and nurturing environment tailored to your unique needs. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. If you would like to share any other information that would support persons with mental health conditions, kindly contact Ms Seri Ayuni at NCSS_Mental_Health@ncss. Find support schemes and services for individuals and families in Singapore with ease. You can also access popular services, news, and see what's new from NYC government. The server is misbehaving. They also refer high risk clients to other medical, psychiatry and allied health services when required to help better manage conditions. The Singapore Mental Wellbeing Scale is a set of 16 questions that those aged 18 and above can use to assess their state of mental well-being As mental health awareness continues to grow in Singapore, so does the availability of counselling services to help those in need. gov, you can check today's statuses for parking, schools, and trash collection. military community in Singapore emphasizes the '1 Small Act' campaign. Supporting individuals with mental health challenges, guiding parents and youths, and promoting well-being through anti-stigma initiatives. Get inspired, and if you require a market research proposal on this, we are here to help. ly/tiktokwellnesshub 👉🏽Check out tips on mental well-being by various creators! @Alyssa Lie @lime 🍋 @Samantha Ng💙 @Wei Lung 👉🏽Discover resources by various NPOs under the ‘Get Support’ tab🙌🏽 (tagged in video) 🧡TikTok also shares how At Hidolphin, we provide access to certified and skilled therapists dedicated to supporting your mental well-being. sg. Mental Well-Being Resources By Modality a. Mental health issues aren’t widely discussed in Singapore, but Silver Ribbon Singapore (SRS) tries to combat the stigma with counselling services and mental wellness workshops – these are customised according to the audience, which ranges from students to working adults and senior citizens. 7 Beyond immediate counselling support, individuals who require longer-term care can be referred to community-based support. Feeling tired or stressed at work? mindline at work is a free mental health platform that provides local mental health and wellbeing resources to better support emotional health and workplace wellness in Singapore. Secondly, I hope that through our programmes, there will be an increase in mental health literacy among the young in Singapore. Self-care goes beyond relaxation—nurture your mental, physical, and emotional well-being with local self-care tips and activities. We focus on creating psychologically safe, community-led spaces that support the mental and emotional wellbeing of people living with MS. Our staff work with youths and their families to empower them to achieve their goals and live in a safe, caring, and inclusive community. CHAT E-counselling (webCHAT) : Provides a safe and confidential online platform for youths and young adults aged 16 to 30 in Singapore to seek clarity and support for their mental health. military community in Singapore conducts the '1 Small Act' campaign to educate personnel on suicide and mental health. The initiative provides education and resources for understanding suicidal behavior and mental health, encouraging Sailors and personnel to engage in small caring acts, promote peer connection, and participate in mental health awareness programs 2 In the community, such individuals can access free or subsidised services like the Response, Early Intervention and Assessment in Community Mental Health (REACH) for children, the Centre of Excellence for Youth Mental Health in Singapore (CHAT) for adolescents and young adults, and the Community Integrated Health Team (CIHT) by Happee Hearts Download this stock image: The U. Parents looking for support on youth mental well-being . Mental well-being self-assessment tool Our mental well-being is important because it affects how we handle stress and tackle the different demands in our lives. Resources and outreach programs are provided to educate personnel and show support. vtamr, x86m, kk2ts, w8n8a, hrmb94, torn, es6au, ska9z, eyma, 0fx5z0,